Water | 57.96g |
Energy | 250.0kcal |
Energy | 1048.0kJ |
Protein | 26.72g |
Total lipid (fat) | 15.11g |
Ash | 1.04g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.63mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 213.0mg |
Potassium, K | 340.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 4.85mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.009mg |
Selenium, Se | 28.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.078mg |
Riboflavin | 0.14mg |
Niacin | 6.978mg |
Pantothenic acid | 0.527mg |
Vitamin B-6 | 0.585mg |
Folate, total | 8.0??g |
Folate, food | 8.0??g |
Choline, total | 101.8mg |
Betaine | 13.4mg |
Vitamin B-12 | 1.38??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.951g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.038g |
12:0 | 0.034g |
14:0 | 0.46g |
16:0 | 3.593g |
18:0 | 1.826g |
Fatty acids, total monounsaturated | 6.298g |
16:1 undifferentiated | 0.569g |
18:1 undifferentiated | 5.707g |
20:1 | 0.022g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.56g |
18:2 undifferentiated | 0.391g |
18:3 undifferentiated | 0.134g |
18:4 | 0.0g |
20:4 undifferentiated | 0.034g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 79.0mg |
Tryptophan | 0.173g |
Threonine | 1.054g |
Isoleucine | 1.201g |
Leucine | 2.099g |
Lysine | 2.23g |
Methionine | 0.687g |
Cystine | 0.341g |
Phenylalanine | 1.042g |
Tyrosine | 0.841g |
Valine | 1.309g |
Arginine | 1.706g |
Histidine | 0.842g |
Alanine | 1.604g |
Aspartic acid | 2.404g |
Glutamic acid | 3.962g |
Glycine | 1.607g |
Proline | 1.258g |
Serine | 1.04g |
Hydroxyproline | 0.277g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |